Root to Rise with Lindsey
Transformation through movement + story
On the mat and on the page, all of my work seeks to build a bridge of deeper connection to ourselves, our world, and each other.
Mind, Body, and Soul Work
Yoga Privates
Yoga belongs to everyone. Private sessions are custom-tailored to meet your needs, achieve your goals, and support your physical and emotional health well into the future.
Yoga Teacher Mentorship
Start showing up as the yoga teacher you were born to be. Learn to lead your classes with confidence, guide your students with integrity, and build your community with impact and authenticity.
Integrative Healing
Healing is a lifelong journey, you don’t have to go it alone. Heart-centered and holistic coaching supports the woman you are today while paving the way for your most empowered self to step forward.
Writing & Storytelling
You’ve got incredible ideas, you just need the right words. For over 10 years, I’ve helped launch and support woman-owned brands and businesses proudly building a better world.
“Lindsey, your offering was beautiful in every way. Thank you for holding space for us to be vulnerable. I felt so comfortable sharing, which most of the time I don’t. It just felt so natural to do so. I loved hearing everyone’s stories and being able to relate and not feel alone in this experience. I hope you continue hosting these women’s healing circles because I think everyone needs an opportunity like this. You truly have a gift and I’m thankful I met you. Thank you, thank you, thank you.”
Root to Rise Retreats
“Lindsey is a master at her craft. It was a pleasure to share my story with her and see her work her magic. I would profusely recommend other clients work with Lindsey. She has a heart of gold, and a genuine desire to help and better the lives of others.”
- Ashley, Founder of The Studio